In This Video:

There is much power in forgiveness. It frees us from the energy that binds us, makes us sick. Any unresolved anger, resentment, or hurt will nearly always transform into a physical illness or disease. When we forgive, we are cutting our ties from the situation that holds us back and has the potential to literally kill us.

In this next segment, we talk about forgiveness and what it really means to forgive and let go.

Resources:

Forgiveness of Self  |  Radical Forgiveness  |  Healing Hurt a Hawaiian Mantra