Trance & Ecstatic Posture
Entering a trance state through meditation or breathwork can bring many benefits to our well-being. It can provide us with a deep sense of calm, promote physical and emotional healing, and allow us to connect with our spiritual selves. One way to achieve a trance state is through the practice of ecstatic posture, a technique that involves holding a specific body position for a prolonged period of time. This can induce altered states of consciousness and activate the body's natural healing abilities. The experience can be intense, but the benefits can be profound.