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Today’s Coffee Question

Dear Dakota

I am a control freak in my life and I wonder if there is something that I can possibly do for it. It would be great if there was a journey or meditation, that could help me relax and do not care about losing control of things in my life.

Anastasia

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[013] Coffee with Dakota: Knowing When to Go …

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[034] Coffee with Dakota: Letting Go of the “Stuff”

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How do we let go of the things that no longer serve us? How can we release the emotional baggage, habits, etc. and move forward?
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