[027]Coffee with Dakota: Creating the Perfect Meditation

Today’s Coffee Question

Dear Dakota,

I have just discovered your site. I have a fantastic shaman coach and I am starting the journey of learning more about how I can be of service to people as I have energy that I believe is there to be used that way.

I’d like to congratulate you on an amazing website. (I’m a Sales and Marketing Director). It’s so comprehensive though clear and inviting. A lot of work. Whoever is in charge of it, please give them my kudos.

I have a question: all the meditations and teachings: do you create them based on people’s needs? Or are they old meditations you learned yourself. I’m basically interested in how all that content is created.
Thank you for bringing the additional resources of wisdom to my life.

Michaela

Want More Posts Like This?

Jun

[021] Coffee with Dakota: Deepening My Meditation Practice

by Dakota Walker, in Coffee with Dakota | No Comments

How can I deepen my level of meditation? Will I be able to go into a hypnotic trance, or deep enough for Astral projection, or is that something entirely different?

Aug

[039] Coffee with Dakota: Why Can’t I Meditate??

by Dakota Walker, in Coffee with Dakota | No Comments

I want to meditate but I can't seem to quiet my mind and just be still. Thoughts are always racing through my head. I would love to know how to properly meditate and truly get something out of my meditation.

Dec

Wisdom of the Medicine Wheel Shamanic Teaching

by Dakota Walker, in Launch, Session Launch | 26 Comments

In this 3-part series, we will explore the Medicine Wheel and the energies of each direction as well as the Soul Archetypes and how to bring these two systems together for deep healing. Join Dakota for this free teaching, offered only for a short time.

Oct

[047]Coffee with Dakota: I Want the Movie Reel When I Meditate!

by Dakota Walker, in Coffee with Dakota | No Comments

When you have a deep knowing and awareness of your guides, spirits all around you, to the point that you can talk to them all day..my question is, when I meditate, I have trouble "seeing" anything. What can I do to calm my mind enough to have the full potential of meditation?

Nov

[050]Coffee with Dakota: How to Cope with Grief and Loss in a Shamanic Way

by Dakota Walker, in Coffee with Dakota | 1 Comment

I am no longer taking RX drugs to deal with my anxiety but rather I choose to use marijuana as a coping mechanism and although it is natural and it does help, I would really prefer to deal with the remaining grief and anxiety naturally through mindfulness , meditation etc. I would appreciate any thoughts or advice you may have, thank you so very much.

Apr

[Traveling the Wheel] Moonstone Meditation

by Dakota Walker, in Notes from a Shaman, Traveling the Wheel | 5 Comments

For 4 hours I sat there letting the stones tell me their story, feeling the gratitude in my heart for the life I have, acknowledging the strengths, opportunities, and the people, the experiences I have in my life. Each part of my life reflected to me in those moments of sitting in silence, just being, and observing... And I'd like to share a piece of that peace with you. I filmed 20 minutes of those moments with my tiny treasures, the moonstones that often go unnoticed.

Step 1 of 2

I am in search of how to serve you better .... if you and I could sit down for a cup of coffee (or tea if you would prefer) and we had uninterrupted time to talk, what would be the one subject or question you would have for me?*

Enrollment for the Soul Warrior Training -
Sacred Heart Warrior Session Begins June 15th

Find out more details about the Soul Warrior Training here.

Newest Books Released

Each workbook follows a 21-day challenge to cultivate a different outcome. Soul Recharge is filled with challenges to help you find ways to refuel your tired, worn-out spirit. Cultivating a Grateful Heart is a gratitude challenge like no other on the market with challenges and contemplation questions to open your heart to more love and gratefulness.

Learn More Here