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ONE MINUTE SOUL MEDITATION
Ready to Meditate? Take in a deep, belly breath and with cupped hands held to your breath, say the mantra out loud in the space between the inhale and the exhale. Breathe it into your cupped hands. Repeat till the end, or do a few to get you started with your day.
I AM
CONNECTED
A CHILD OF THE UNIVERSE
ALL THAT I AM
DIVINE INSPIRATION
MANIFESTING DEEP PEACE
WHOLE
MAGICAL
THE CAPTAIN OF MY SOUL
ON FIRE!
AN AGENT OF CHANGE
RELEASING WHAT NO LONGER SERVES ME
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Your Courses
Below are the courses you are enrolled in here at Gaia Wisdom School.
PLEASE NOTE: You must click “Mark as Completed” for each unit before moving on to the next unit. You will find the “Mark as Completed” button under the unit and may have to scroll a bit to find it if you are on a small device.
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Events Calendar
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Tue
12
Insight Timer Meditation – 3pm
July 12 @ 3:00 pm - 4:30 pm EDT
Tue
19
Insight Timer Meditation – 7pm
July 19 @ 7:00 pm - 8:30 pm EDT
Tue
26
Insight Timer Meditation – 3pm
July 26 @ 3:00 pm - 4:30 pm EDT