Energy Assessment Test - Gaia Wisdom Mentorship

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Energy Assessment Test

How does the energy play in your directions?

If you run into any issues with the Energy Assessment Quiz not working, please submit a support ticket or use the contact us form and let us know.

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About this Test
This test is quite comprehensive with 20 questions, taking you approximately 15 minutes to complete.
Answer the following questions as best as you are able. You may choose all that apply to you but towards the end of the test, you will be instructed to choose one or two answers only.
If you are taking the quiz for the first time, base your answers on what is true for you most of the time. If you are taking the quiz after having gone through a previous Mentorship direction, then answer the questions based on your life in recent months.
Question #1 - Relationships ...
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- I have sought the council of psychics and mediums when I have relationship problems
- I feel emotionally connected to those I am in relationship with and can express my emotions to them openly and honestly.
- I don’t feel connected to my partner and often feel isolated from him/her.
- I can be verbally abusive or argumentative
- I look to my partner to fulfill or feed my self-worth
- I tend to be co-dependent
- I share a spiritual connection with those who I am in relationship with.
- I lack intimacy and/or passion in my relationships
- I can speak truthfully, authentically and clearly with those who I am in relationship with.
- I fall out of love if I don’t feel physically attracted to my partner
- After being in a relationship for a while I don’t care as much about the way I look or how I take care of myself
- I am able to create a safe and sacred space for those who I am close with.
Question #2 - Regarding Emotions ...
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- When confronted with emotions, I funnel all that energy into my spiritual practices and try to find the divine message
- I often feel depressed and/or isolated
- I tend to verbalize everything I am feeling, even to strangers, I’ll tell you my entire life story and not really feel the emotion as I am telling it
- When feeling emotional, I tend to shut down and don’t communicate. I can give the silent treatment
- While experiencing hard emotions, I take care of my needs and am extra caring towards myself.
- I wear my heart on my sleeve and can cry at the drop of a hat
- I can express my emotions through journaling, prayer, or some form of communication which allows me to process them fully.
- I feel emotionally numb and/or detached
- I can identify the emotions I am feeling and allow myself to feel them fully.
- I tend to eat/drink/shop or over indulge when I am feeling emotional
- When feeling emotional, I let everything go – I don’t eat, I don’t sleep, the house gets messy
- I can see the spiritual teaching of even the hardships I encounter.
Question #3 - When expressing anger ...
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- I take it out on God/Universe for not having my back
- When I get angry, I can channel the energy into something creative.
- I withdraw completely and isolate
- I send out nasty emails, letters, tweets, etc. or say mean things
- I usually think it is my fault and take the blame
- I can be passive-aggressive
- I allow myself to go inward to find what anger may be here to teach me.
- I internalize my anger
- I can express my anger without blaming or being verbally abusive to others.
- When I get angry I like to break things, slam doors, hit something, etc.
- I get ulcers, or sick in some way – it comes out physically
- I often use healthy outlets for my anger such as exercise, walking, dance, etc.
Question #4
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- When someone I know is going through a hard time, I send them light and love even if they don’t ask me to
- I can feel and am aware of the pain and emotions of others which helps me to understand them better.
- Social situations make me feel even more isolated
- I am fiercely independent
- I find it difficult to verbalize or assert my boundaries
- I often feel drained after being in a crowd of people
- When feeling drained emotionally or energetically, I take time to do mantras or prayer to re-balance myself.
- I have a hard time empathizing how people are feeling
- When I feel I am taking on too much of others emotions, I ask for protection from my guides and the spiritual realm.
- I can’t seem to separate myself from others emotionally or energetically, I take it all on
- I often feel stuck in my life
- I am aware of my boundaries and know where I stop and someone else begins (energetically).

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Question #5
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- I seek out spiritual teachers because I don’t feel I have the power within myself to find enlightenment
- I have felt suicidal within the past 10 years
- I feel better about myself when I am validated by others through praise or recognition
- I don’t feel worthy and often put myself last on the list
- I give my power away in exchange for feeling more accepted by others i.e. engaging in sex when I don’t want to but I want to feel desired by someone
- I don’t feel lovable
- When I want to feel better about myself, I go shopping for a new outfit, toy, gadget, etc.
- When I am feeling bad about myself I will overeat, or drink to mask how my feelings
- I practice self-love on a consistent basis and know I am deserving of self-love.
- I feel I have a healthy self-esteem and accept both my flaws, and my strengths.
- I care for myself by eating healthy foods, and creating a loving environment for myself.
- I feel spiritually in tune with my personal belief system.
Question #6
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- I feel bound by the human body, my job is merely an informality – my true mission is to be on my spiritual path
- There is no place in my work for my spiritual beliefs/beingness – I keep these lives separated
- I can see the work I do has a positive effect/outcome in the world around me.
- I am a workaholic
- I lack motivation, or clarity about what I want to do in life
- I can express myself creatively in my job and feel that my work is invigorating.
- I enjoy the water cooler gossip and inter-office politics and drama
- I maintain a healthy balance of work and play, I don’t take work home with me.
- My job is very boring and does not excite my imagination or creativity
- My job serves as a paycheck, a means to the end and I have a hard time letting it go because I need the financial security
- I don’t like the physical environment in which I work
- I enjoy my work surroundings/environment and feel it is productive and inviting.
Question #7
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- It would be hard for someone visiting to know what my spiritual beliefs are because my home is decorated with an assortment of spiritual tools, statues, books, etc.
- My space feels very lonely and uninviting
- My home invites people to sit and have warm conversations and connection.
- I like to have the TV or radio on to 'fill the silence', I don’t like being in a quiet space
- My home does not have any distractions – no TV, computers, phones, newspapers, etc.
- My home environment is reflective of my relationships, if I am in conflict with my partner then the space feels tense, if we are having a good day then it feels safe
- My home reflects my spiritual self.
- I prefer to live in a space that has neutral colors and minimal furniture/decorations/etc.
- My space is colorful, vibrant, creative and inspiring to be in.
- I tend to have OCD and should be in a clean space always.
- My home is cluttered and messy
- My refrigerator is full of healthy foods, my bookshelf has inspiring books, my home is free of clutter, and the energy flows effortlessly.
Question #8
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- I receive most of my messages from my guides through psychics, mediums, tarot/oracle cards, etc.
- I study and read deeply about one spiritual path so I can fully understand and embody it.
- I don’t feel connected to any of my guides or those in the spiritual realm
- I have read every spiritual book written, looking for the answers
- I don’t hear or receive messages from my Guides at all
- I spend quality time in nature, being still and observant.
- I look for answers everywhere and base most of my decisions on my gut/intuition
- I try to intellectualize my spiritual path so I can understand it better
- I am aware of my Guides around me most of the time and feel deeply connected to them.
- I have difficulty sitting still to wait in meditation or journeys
- I don’t feel connected to nature or enjoy being outside
- I am conscious of my intuitive voice as well as my logical mind and combine both for the best interpretation for myself at the time.

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Question #9
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- God/Source/Universe will take care of everything, I don’t need to worry or do anything
- I see money as an energetic exchange that is healthy and important.
- I don’t believe the Universe is abundant, or at least not towards me
- I tend to buy things to make myself feel better
- I live paycheck to paycheck and struggle with making ends meet.
- I know I am worthy of success and abundance.
- I sometimes buy gifts for others, hoping they will like me more or to feel more accepted.
- When I feel emotional, I go shopping to feel better
- I nurture myself and others by creating time, love, and energy for them and myself.
- I spend beyond my means
- I often find myself stuck in the lack mentality.
- I balance my belief of an abundant Universe with responsible spending.
Question #10
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- I am much more comfortable talking to the spirits than I am talking to humans
- I hide myself and tend to be a wallflower at parties or in social situations.
- I tend to talk over people and/or know what I am going to say in response to them before they even finish their sentence
- I have a hard time speaking up and often feel as if no one hears me
- I can articulate my feelings and emotions.
- I exaggerate my stories and sometimes tell lies to make something sound better than it was (it adds drama and flair!)
- I have a deep knowing of who I am at the center of my core.
- I have a hard time articulating how I am feeling
- When someone is speaking badly of someone else, I either remove myself from the conversation or communicate my boundaries in gossiping about others.
- I am uncomfortable talking about feelings or spirituality, I am more comfortable talking about work or politics, or Hollywood gossip.
- I generally let others talk over me and tell me how I feel/think, I don’t feel comfortable asserting my boundaries.
- I can listen to someone deeply without the need to give advice or fix them.
Question #11
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- Real world 'matters' make me feel dense and heavy, I don’t feel connected to the energy of money
- I do all my shopping online so I don’t have to go out in public
- I keep a running tally of every penny I spend. I know exactly how much I spent and where.
- I equate my self-worth to the amount of money in my bank account
- I love shopping!
- I don’t like to spend money on nurturing myself
- If I won the lottery, I’d buy my dream house, new cars, and all the toys I wanted.
- I hoard everything I make in case I need it someday
- I am comfortable investing in my spiritual growth when needed and/or desired.
- I don’t feel guilty when spending money on things I need or want.
- I am responsible with the money I earn and do not spend beyond my means.
- I allow the money I earn to flow in and out of my life.
Question #12
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- When bad things happen to me, I go directly to finding the Divine Order and why it has happened
- I know what my spiritual beliefs are and how I came to have these beliefs.
- I don’t know what I believe
- I can be self-centered
- I wait for others to take the lead
- I take responsibility in my part of all experiences, not allowing myself to be a victim.
- I can get stuck in my story
- I see my failures as wonderful lessons to continue growing.
- I give my power away
- On the outside I act like I have it all together but on the inside I’m falling apart
- I have a hard time forgiving myself
- I am comfortable leading as well as being a team player.

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Question #13
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- I obsess over my Twin Flame or finding my Twin Flame
- I don't have any spiritual practices that make me feel connected.
- I am often multi-tasking
- I have lived other people's dreams instead of my own.
- I have a lot of chaos in my life
- When emotions arise, I have a hard time identifying what emotion it is.
- I struggle with addictions (TV, sugar, alcohol. smoking, sex, fill in the blank)
- I don't feel I have accomplished much in my life.
- I have a clear vision of my sacred purpose in this life.
- I nurture myself when I am feeling lost, or imbalanced in my life.
- I practice moderation with things I know are unhealthy for me but allow myself to also indulge occasionally.
- I have spiritual practices that I practice daily to keep myself connected and centered.
Question #14
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- I don't watch the news or know what is going on in the world.
- I believe that all things happen for a reason but I also believe in getting into the trenches to peacefully fight for our rights if needed.
- It's hard to see the spiritual connection when there is so much pain.
- I like to be the center of attention.
- I procrastinate and/or feel unmotivated
- In stressful situations, I can remain calm and see clearly what needs to be done.
- I can ride an emotional roller coaster
- I recycle, pick up litter, and other earth friendly practices.
- I am not creative or artistic.
- I have been known to binge watch my favorite TV show, or binge on a bag of potato chips
- My physical environment is not important to me, I don't put a lot of effort into it.
- I am in touch with the pain the world is going through.
Question #15
Check all that Apply to you MOST of the time or that have been a pattern throughout your life.
- I tend to justify my actions through spiritual means. i.e. If I hadn't failed my exams, I would not have found my true calling.
- I don't believe anything really happens to us after we die.
- I get bored very easily
- I lack any kind of business sense.
- I secretly feed off the drama of others, or when there is a crisis happening.
- I have been called 'vanilla' before.
- I can be a hypochondriac, or am sick often.
- I have a hard time letting go or forgiving others.
- I can let go of the things which are not serving me whether it is an unhealthy relationship, feelings, job, etc.
- I am an effective problem solver.
- I experience a lot of passion in my life, in all areas.
- I can recognize and distinguish my ego from my higher self.
Question #16 - What area of your life are you most comfortable in and spend the most attention towards?
Check ONLY ONE option
- My spiritual life.
- My Job/Career.
- My Relationships.
- My Home and Health.

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Question #17 - Which situation repels you the most and is the least likely situation you would like to find yourself in?
Check ONE, no more than TWO OPTIONS
- You can have a day of seclusion without any distractions, to purely bask in meditation, stillness, silence and without the company of anyone else.
- You have been given an opportunity to take your career to the next level and you have been supplied with all new tech gear, state of the art equipment and time to work solely on your intended job.
- You can have an uninterrupted day in bed with your partner or your dream love ... no phone, no TV, no distractions - just the two of you for the entire day.
- To spend a day shopping with an unlimited amount of money. You would be taken to the mall or shopping arena of your choice, given all the food and drink you would desire and you could buy whatever your heart desired.
Question #18 - Where do you feel the most out of balance and lack healthy energy/attention in your life?
Check all that apply:
- My spiritual life
- My Job/Career
- My Relationships
- My Home and Health
Question #19 - If you could change anything right now, what do you feel needs the most transformation?
Check all that apply:
- Deeper connection to my spirit guides, higher self, etc
- To know my sacred purpose and what my contribution is to this world.
- To strengthen my relationships and create more sacred bonds.
- To create a sacred and safe place to live and be.
- To live more fully in this world and not so much head in the clouds.
- To spend less time working and more time being.
- To manage my emotions better and practice self-love.
- To face my addictions, become healthier and learn more balance.

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