[048]Coffee with Dakota: How Can I Clear My Soul of Grief?

Today’s Coffee Question

Hi Dakota,
Over the last few months, I have been working with a shamanic practitioner in order to help cope with caring for my husband. He finally died in March, after 5 years of slow dying. Hard to watch. My question is this, I long to move forward in learning this work, and yet I am wiped out from these five years of struggle. Do you have any wise suggestions to help me clear my soul of all this …..

For years I have channeled stories and only recently realized they could be journeys, so have started saving them on a facebook page as Dream Journeys.

Thanks and looking forward to learning.

Steph

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[014] Coffee with Dakota: Advice when it’s difficult to Meditate

by Dakota Walker, in Coffee with Dakota | No Comments

I've been finding it very difficult/impossible to meditate. I'm unable to concentrate or silence my mind of wandering thoughts. I've never experienced this challenge before. I'm doing everything the same and I'm at a loss. I know now is the time that I'll most benefit from meditation as I am waking up each morning in an anxious state. What advice do you have when it's difficult to meditate?

Nov

[050]Coffee with Dakota: How to Cope with Grief and Loss in a Shamanic Way

by Dakota Walker, in Coffee with Dakota | 1 Comment

I am no longer taking RX drugs to deal with my anxiety but rather I choose to use marijuana as a coping mechanism and although it is natural and it does help, I would really prefer to deal with the remaining grief and anxiety naturally through mindfulness , meditation etc. I would appreciate any thoughts or advice you may have, thank you so very much.

Aug

[031] Coffee with Dakota: Deep Grief from Losing Your Twin Flame

by Dakota Walker, in Coffee with Dakota | 4 Comments

My twin flame took his own life almost a year ago and I have tried to let him go after much grief and become peaceful regarding the situation. I'm just not sure how to love again after such devastation.

Nov

[052]Coffee with Dakota: I’m Angry My Brother Died, How to Move Forward From Here.

by Dakota Walker, in Coffee with Dakota | No Comments

I just lost my brother...well not so much lost as died. He had a heart attack and was gone in an instant. I thought that I would be seeking spirit but when I try and meditate what comes up is anger.

Sep

[042]Coffee with Dakota: Did My Pain Kill my Son and Husband?

by Dakota Walker, in Coffee with Dakota | No Comments

Am I responsible for the pain I passed down somewhat unconsciously that ended up killing my son and husband after sending them terrible negative perceptions of themselves for 30 years each?

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