[052]Coffee with Dakota: I'm Angry My Brother Died, How to Move Forward From Here.

Today’s Coffee Question

I have a question. I just lost my brother…well not so much lost as died. He had a heart attack and was gone in an instant. I thought that I would be seeking spirit but when I try and meditate what comes up is anger. Anger at the universe for taking him at 63, anger at him for leaving me. This doesn’t seem helpful.

Do you have any thoughts on how I can get back on track? Should I just be patient and go through the grieving process?

Lisa

Want More Posts Like This?

Aug

[031] Coffee with Dakota: Deep Grief from Losing Your Twin Flame

by Dakota Walker, in Coffee with Dakota | 4 Comments

My twin flame took his own life almost a year ago and I have tried to let him go after much grief and become peaceful regarding the situation. I'm just not sure how to love again after such devastation.

Sep

[042]Coffee with Dakota: Did My Pain Kill my Son and Husband?

by Dakota Walker, in Coffee with Dakota | No Comments

Am I responsible for the pain I passed down somewhat unconsciously that ended up killing my son and husband after sending them terrible negative perceptions of themselves for 30 years each?

Nov

[052]Coffee with Dakota: I’m Angry My Brother Died, How to Move Forward From Here.

by Dakota Walker, in Coffee with Dakota | No Comments

I just lost my brother...well not so much lost as died. He had a heart attack and was gone in an instant. I thought that I would be seeking spirit but when I try and meditate what comes up is anger.

Jun

[014] Coffee with Dakota: Advice when it’s difficult to Meditate

by Dakota Walker, in Coffee with Dakota | No Comments

I've been finding it very difficult/impossible to meditate. I'm unable to concentrate or silence my mind of wandering thoughts. I've never experienced this challenge before. I'm doing everything the same and I'm at a loss. I know now is the time that I'll most benefit from meditation as I am waking up each morning in an anxious state. What advice do you have when it's difficult to meditate?

Oct

[048]Coffee with Dakota: How Can I Clear My Soul of Grief?

by Dakota Walker, in Coffee with Dakota | No Comments

I long to move forward in learning this work, and yet I am wiped out. Do you have any wise suggestions to help me clear my soul.

Nov

[050]Coffee with Dakota: How to Cope with Grief and Loss in a Shamanic Way

by Dakota Walker, in Coffee with Dakota | 1 Comment

I am no longer taking RX drugs to deal with my anxiety but rather I choose to use marijuana as a coping mechanism and although it is natural and it does help, I would really prefer to deal with the remaining grief and anxiety naturally through mindfulness , meditation etc. I would appreciate any thoughts or advice you may have, thank you so very much.

Step 1 of 2

I am in search of how to serve you better .... if you and I could sit down for a cup of coffee (or tea if you would prefer) and we had uninterrupted time to talk, what would be the one subject or question you would have for me?*

Enrollment for the Sacred Heart Warrior Session Begins June 11

Find out more details about the Mentorship here.

Newest Books Released

Each workbook follows a 21-day challenge to cultivate a different outcome. Soul Recharge is filled with challenges to help you find ways to refuel your tired, worn-out spirit. Cultivating a Grateful Heart is a gratitude challenge like no other on the market with challenges and contemplation questions to open your heart to more love and gratefulness.

Learn More Here