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5 Comments
Lee-Ann2 years ago
I’ve always had difficulty maintaining a daily ritual. Lately, I’ve been doing morning mantras while staring in front of the mirror. So far so good on keeping them going daily. I’ve had lots of birds lately, letting me know I’m on the right path, doing the right thing and some days when I’m struggling, they sit on my porch, look in through the sliders and squawk at me. They are not singing, but they are definitely talking to me and letting me know to get out of my slump. They actually do put me at ease.
My daily ritual is meditating. Today I for about 2 hours altogether. I have all different kinds of meditations I do each day, and I I just added another source of meditations I like. Thus a little longer today by 40 minutes. I really enjoy meditating and am all about treating myself well. The fallout is I get along with others better too. I can’t enjoy outdoor adventures much anymore, but the places my mind and heart travel seem very adventurous to me!
Morning meditation is a ritual that I used to enjoy, and for some reason I have quit doing that lately so starting today it’s 15 minutes of quiet time to myself before I do anything else!
Greetings beautiful Soul Peeps
Another challenge question with far too many instances to report! The two most recent are the loving farewell with some diseased trees in our yard… we needed to set them free so I spent time with each one asking if they were ready and the day they were released was one of deep emotions
And yesterday I stood in awe of an incredible sunset and felt the warmth and love of all of creation permeate my being
Aho fellow travelers
I’ve always had difficulty maintaining a daily ritual. Lately, I’ve been doing morning mantras while staring in front of the mirror. So far so good on keeping them going daily. I’ve had lots of birds lately, letting me know I’m on the right path, doing the right thing and some days when I’m struggling, they sit on my porch, look in through the sliders and squawk at me. They are not singing, but they are definitely talking to me and letting me know to get out of my slump. They actually do put me at ease.
I made my own smudge sticks from herbs in my garden. Rosemary and tarrogan work well together and it was great to use something I had made myself.
My daily ritual is meditating. Today I for about 2 hours altogether. I have all different kinds of meditations I do each day, and I I just added another source of meditations I like. Thus a little longer today by 40 minutes. I really enjoy meditating and am all about treating myself well. The fallout is I get along with others better too. I can’t enjoy outdoor adventures much anymore, but the places my mind and heart travel seem very adventurous to me!
Morning meditation is a ritual that I used to enjoy, and for some reason I have quit doing that lately so starting today it’s 15 minutes of quiet time to myself before I do anything else!
Greetings beautiful Soul Peeps
Another challenge question with far too many instances to report! The two most recent are the loving farewell with some diseased trees in our yard… we needed to set them free so I spent time with each one asking if they were ready and the day they were released was one of deep emotions
And yesterday I stood in awe of an incredible sunset and felt the warmth and love of all of creation permeate my being
Aho fellow travelers