I really connected with Empowering the Soul. I love guided imagery and being led along in meditation. I hope to be able to get to a point where I trust my intuition to go on my own at some point. To be able to play drums or listen to music and take myself to the different worlds.
I can’t seem to get out of my head lately long enough to meditate. The thoughts just don’t stop coming, I will keep working on this during the South.
I really like the seven sacred pools meditation, I feel like it opened me up to my chakras and all the energies and the element of water, I turned into a frog and swam, I met mermaids I floated with clouds, I climbed up a waterfall I feel cleansed and ready to face the south
I enjoyed all 3 meditations, especially empowering the soul which really helped with my love for all beings and very gratifyingly love for myself. I felt more purity after this meditation. It has helped my kindness flow more naturally for my 2 friends I interacted with since doing the meditations. I feel like I am love. This has been growing for awhile. I usually can’t relax when I’m in Afib, but was able to during the entire 3 hour episode. I’m better now and happy it didn’t ruin my day, as it sometimes does. I so appreciate all this from you Dakota! Aho
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