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Enrollment for the Soul Warrior Training -
Soul Shaman/North Direction Session Begins December 26
Find out more details about the Soul Warrior Training here.
New Book Published!
The Luminous Journey of the Medicine Wheel
Newest Books Released
Each workbook follows a 21-day challenge to cultivate a different outcome. Soul Recharge is filled with challenges to help you find ways to refuel your tired, worn-out spirit. Cultivating a Grateful Heart is a gratitude challenge like no other on the market with challenges and contemplation questions to open your heart to more love and gratefulness.
I had mixed feelings about this one. I did a half day since it fell on a holiday for me. After doing this, I realized I need to do this more often. So I’m committed to once a week media free time.
Hi Sharon,
This one is so hard, what I started doing was turning off all notifications on my phone on the weekends. I also have my phone go silent at night between set times, with a few exceptions for a couple of phone numbers. This has helped a lot, yes I can pick up my phone and look. However, over time you won’t “check it” as often as you did at the beginning.
Lee-Ann
Team Gaia
I can’t thoroughly do this one because my partner insists on tv at mealtime. Today I managed silence for 4 hours. It’s hard when your partner insists on talking to you believe me. Larry is a good man, but not a bit spiritual and while that’s okay with me it makes this exercise difficult. During Zen sesshins I would spend up to a week in silence with everyone else.