6 Comments
  1. Heather Thomas 4 years ago

    Fear of my dad death, even though it has already happened. I think I just balled it up and buried it because there was so much to do. I felt really cold at the end too.

  2. Lee-Ann 4 years ago

    Wow, this really hit home and was very powerful. I was trying to come up with the proper word for my fear before starting and the second the music started my word appeared. Fear of inadequacy. It was installed in me from a very young age and it is not mine to own. I went from being very warm (overheating) to feeling a coolness over me just before finishing. Thank you for this experience!

  3. Valerie 4 years ago

    I have taken the fear of emotions that was a result of my childhood. This has made me affraid of deeper connections that resulted into events that made me had to have deep emotions. Some were realy hard and shattering, and even then this was’nt good enough for me to open up fully. I have come to realize that, and now I have the answers of why Some things keep showing up in my live. I realize that I am the creator of my live, the events . Now is the time that I open up more so I can work on my emotions and heart chakra. To open up more and be strong in it withouth the Fear that has held me back for such a long time. Thank you ❤️

  4. Valerie 4 years ago

    I have taken the fear of emotions that was a result of my childhood. This has made me affraid of deeper connections that resulted into events that made me had to have deep emotions. Now I have come to realize that, and now I have the answers of why Some things keep showing up in my live. Now is the time that I understand so I can work more on my emotions and heart chakra. To open up more and be strong in it withouth the fear. Thank you ❤️

  5. Hana 4 years ago

    Beautiful meditation, will come back to this one repeatedly. It was a great timing for me as well as I keep dealing a lot with “identity loss” right now and the fear coming from that.

  6. Hanna Isaksson 4 years ago

    I took my fear into this meditation and it also got clear that it’s a fear of feeling trapped when I feel safe. I always want to be able to feel that I can flee, if I need to. I hope I can transform this.

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