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The Path to Presence
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Funny, I listened to this while I was cleaning. So not a time of presence. I did find, tho, that in cleaning I am able to focus into the mind of psychological stillness, even tho not a physical one. Cleaning requires little brain power,easy to turn it off . As a practitioner of mindfulness, I am able to reach presence through the day for which I am grateful. I go there when I experience physical or psychological pain if I can, to examine, investigate and observe. Like everything it is a work in progress. I have a long way to go. I think I may have glimpsed what you talk about here,certainly in meditation i have .
Some of my best insights come when I’m doing mundane tasks like cleaning …. and showering, and driving!
I’ve been working on this and it was my intention on Friday night’s full moon, eclipse, and comet… I was at a ceremony where we wrote down our intentions and created sacred space with 20 women and a fire. We each held space for each woman who came to the fire and lit up her intentions. Mine was to be the tree – living with Earth’s energy grounding me and the Universe’s energy filing me – and all three of our energies mixing and creating and making awesome stuff. The condensed version is Creativity, Flow, and Limitlessness. In working on tracing where my old core beliefs came from and which events triggered these beliefs, I sat in meditation today with the exact message you just gave us Dakota. Thank you for another affirmation angels, guides, and Dakota.
I love this imagery – being the tree with earth energy surrounding you. So awesome that you are in sync with it all too … love it!
I enjoyed this teaching. Deep presence comes very easy for me….with myself. Such that I can be with others and totally disconnected from them as I’m in my own world. I know this to be an imbalance. On the other side of the spectrum, I sometimes find I am unable to maintain deep presence when with others which is why I stay in my shell. Since I’ve been working on my grounding skills and using the wall of light/mirrors to keep energy out, I’m going to try to have deep presence with others regardless of their level of consciousness. I’m going to try this at my group activity tomorrow.
There is a fine line to keep it in check … and usually tougher for those who are empaths, sacred heart warriors and soul shamans …