For an optimal experience with Dakota's guided meditations, it's recommended that you wear headphones while listening due to the immersive nature of the sessions.
We all have access to a wealth of guidance and wisdom from our guides and higher self, but often we are too busy or distracted to listen to the intuitive voice within us. By going inward and quieting the mind, we can tune in to our inner guidance and receive authentic messages from our spiritual support system.
In this guided meditation, Dakota takes you through a process of channeling the messages of your own divinity, or Higher Self. You’ll be led through a series of questions which you will actually hand write a response to, allowing you to access that inner wisdom that resides within you. This is an active meditation so you will need a pen, paper and to create sacred space prior to the meditation.