Earth Meets Water
In this moving meditation we focus on the opening, releasing, and balancing of the Root Chakra (Earth) and our Sacral Chakra (Water). The piece moves through music and gentle guidance as we discover and uncover the kaleidoscope of energy housed in these two chakras. For the best use of this journey allow yourself to be in a private, safe space where you can freely move and dance. Play the music as loud as you are able, use a blindfold to immerse yourself in the experience and after the journey, create a piece of art depicting your experience.