Embodying the Frequency of Gratitude

$25.80

Description

Gratitude is the second-highest frequency we can carry, making it impossible to be both angry and grateful, or in fear and grateful. When we come from a place of gratitude, our life changes in large and small ways. In this meditation bundle, you’ll have an opportunity to change your perspective, dip into the well of gratitude, and fill yourself with grace and love.

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Changing Perspectives

Length: 26:11

Sometimes we just need to change our view slightly so that we can see the big picture. This journey helps us to view our lives and our path in such a way that we can gain a greater appreciation for the places we've been and where we are heading.

I Am Grateful

Length: 33:13

Living in gratitude naturally raises your frequency and vibration. How could it not? The feeling of expansiveness, aliveness, and tears welling up which come when you feel deep gratitude are indescribable except to say that it somehow erases all pain, or anxiety, or depression you may have been feeling. I think it’s safe to say that you cannot possibly feel gratitude and anger at the same time, or gratitude and bitterness or pain or suffering … it is impossible.

Grace

Length: 21:37

Grace is a beautiful quality to encompass. In today's journey we learn how we can both give and receive grace within our heart space by becoming more conscious and deliberate with our actions, words. and beingness.

Giving What We Have

Length: 43:55

Wayne Dyer said, "You cannot give to others that which you do not have inside, become an instrument of love". Sometimes we forget how powerful, grounded, creative, loving, authentic, and connected we are. During this guided meditation Dakota leads you through each chakra one at a time, to unearth the good and wonderful pieces of ourselves and envision how we can bring that into the world around you.

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