For an optimal experience with Dakota's guided meditations, it's recommended that you wear headphones while listening due to the immersive nature of the sessions.

Soul Recovery

Length: 39:02

Soul loss is a concept in shamanic healing that refers to the fragmentation or separation of a person’s essential energy or soul parts. This can occur as a result of trauma, abuse, chronic illness, or other life challenges that cause a person to feel disconnected from their true self or unable to fully engage in life. The symptoms of soul loss can manifest in a variety of ways, including depression, anxiety, a sense of emptiness or disconnection, chronic fatigue, and feeling like you are stuck or unable to move forward in life. Soul recovery, also known as soul retrieval, is a shamanic practice that involves journeying to the spiritual realm to recover lost soul parts and restore a person’s sense of wholeness and vitality. By working with a shamanic practitioner, a person can identify and release the patterns and beliefs that are holding them back and reconnect with their true essence and purpose in life.

Or, you can do a guided journey such as this one and perform your own soul recovery.



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