Today’s Coffee Question

Hi Dakota

I am grateful for this because I miss our work and visits in Charleston. How could I use meditation as a means to release old energies?

Eve

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Jul

[027]Coffee with Dakota: Creating the Perfect Meditation

by Dakota Walker, in Coffee with Dakota | No Comments

I have a question: all the meditations and teachings: do you create them based on people's needs? Or are they old meditations you learned yourself. I'm basically interested in how all that content is created. Thank you for bringing the additional resources of wisdom to my life.

May

[006]Coffee with Dakota: Why is Meditation so Popular?

by Dakota Walker, in Coffee with Dakota | No Comments

Guided meditation is quite popular and with good reason. It's benefits are enormous and meditation can be just the tool you need for reducing stress, finding connection, and more. In today's coffee, Dakota answers a question about meditation and why it is so prevalent now in our time.

Jun

[021] Coffee with Dakota: Deepening My Meditation Practice

by Dakota Walker, in Coffee with Dakota | No Comments

How can I deepen my level of meditation? Will I be able to go into a hypnotic trance, or deep enough for Astral projection, or is that something entirely different?

Jul

[030] Coffee with Dakota: Am I Shaman?

by Dakota Walker, in Coffee with Dakota | 14 Comments

My friend recently started tapping into some Shamanic practices, and then I came across your guided shamanic meditations on YouTube. I'm so intrigued now and wondered if you would please tell me through your own words what shamanism is and how you help others through this form of practice?

Sep

[Shaman Short 022] Meditating Where You Are

by Dakota Walker, in Shaman Shorts, Shaman Shorts 2019 | No Comments

Sometimes meditation comes in the most peculiar of places - among crowds, in nature, while bathing - wherever you are, there you are, and learning how to bring your surroundings into your meditation can be a powerful tool that deepens your practice. We can't always carve out that time and space when we need it most, and yet meditation is a powerful tool for bringing us back to our center.

Jun

[014] Coffee with Dakota: Advice when it’s difficult to Meditate

by Dakota Walker, in Coffee with Dakota | No Comments

I've been finding it very difficult/impossible to meditate. I'm unable to concentrate or silence my mind of wandering thoughts. I've never experienced this challenge before. I'm doing everything the same and I'm at a loss. I know now is the time that I'll most benefit from meditation as I am waking up each morning in an anxious state. What advice do you have when it's difficult to meditate?

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