[033] Coffee with Dakota: Releasing Energy through Meditation

Today’s Coffee Question

Hi Dakota

I am grateful for this because I miss our work and visits in Charleston. How could I use meditation as a means to release old energies?

Eve

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Nov

[050]Coffee with Dakota: How to Cope with Grief and Loss in a Shamanic Way

by Dakota Walker, in Coffee with Dakota | 1 Comment

I am no longer taking RX drugs to deal with my anxiety but rather I choose to use marijuana as a coping mechanism and although it is natural and it does help, I would really prefer to deal with the remaining grief and anxiety naturally through mindfulness , meditation etc. I would appreciate any thoughts or advice you may have, thank you so very much.

Jul

[030] Coffee with Dakota: Am I Shaman?

by Dakota Walker, in Coffee with Dakota | 14 Comments

My friend recently started tapping into some Shamanic practices, and then I came across your guided shamanic meditations on YouTube. I'm so intrigued now and wondered if you would please tell me through your own words what shamanism is and how you help others through this form of practice?

Jul

[027]Coffee with Dakota: Creating the Perfect Meditation

by Dakota Walker, in Coffee with Dakota | No Comments

I have a question: all the meditations and teachings: do you create them based on people's needs? Or are they old meditations you learned yourself. I'm basically interested in how all that content is created. Thank you for bringing the additional resources of wisdom to my life.

Aug

[039] Coffee with Dakota: Why Can’t I Meditate??

by Dakota Walker, in Coffee with Dakota | No Comments

I want to meditate but I can't seem to quiet my mind and just be still. Thoughts are always racing through my head. I would love to know how to properly meditate and truly get something out of my meditation.

May

[006]Coffee with Dakota: Why is Meditation so Popular?

by Dakota Walker, in Coffee with Dakota | No Comments

Guided meditation is quite popular and with good reason. It's benefits are enormous and meditation can be just the tool you need for reducing stress, finding connection, and more. In today's coffee, Dakota answers a question about meditation and why it is so prevalent now in our time.

Jun

[021] Coffee with Dakota: Deepening My Meditation Practice

by Dakota Walker, in Coffee with Dakota | No Comments

How can I deepen my level of meditation? Will I be able to go into a hypnotic trance, or deep enough for Astral projection, or is that something entirely different?

Step 1 of 2

I am in search of how to serve you better .... if you and I could sit down for a cup of coffee (or tea if you would prefer) and we had uninterrupted time to talk, what would be the one subject or question you would have for me?*

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