Today’s Shaman Short

Filming Location:  Grand Staircase Escalante, Utah

Sometimes meditation comes in the most peculiar of places – among crowds, in nature, while bathing – wherever you are, there you are, and learning how to bring your surroundings into your meditation can be a powerful tool that deepens your practice. We can’t always carve out that time and space when we need it most, and yet meditation is a powerful tool for bringing us back to our center.

 

Want to get in the habit of meditating? Join our Meditation Club and get new meditations each week! Learn more about the club here.

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