I created these meditation bundles to assist you in focusing on a key element within your soul growth. All the meditations are downloadable, and you can work through them as you need/want to.
Getting the Most from these Journeys
When doing a meditation, I suggest that you listen to it a minimum of three times. Your mind will first learn “the story,” but it usually keeps you from going too deeply into the journey. In the second round, you will already be familiar with the narrative, so you can relax more into the experience and have a more heart-centered awareness within the meditation. Finally, the 3rd time will unlock your mind, heart, and beingness so you can immerse yourself fully into the journey.
And, as always, wear headphones … all my meditations are layered and offer you a multi-faceted experience through the soundscape alone.
In this meditation bundle, you’ll work with the three types of ancestors that we have access to which include land ancestors, our bloodline, and the energy of the cultures we feel connected to. When we work with our ancestors, we invoke deep healing and connection that transcends time and space. It opens the doors to many levels of being, and
In this meditation bundle, you’ll work with Animal Medicine to enrich your life and move you forward. Animals are great conveyors of messages and medicine from the spiritual world. They have one foot, paw, fin, wing in the spiritual world, and the other in this world. They move seamlessly between the worlds. You’ll discover your power animal, learn to shape-shift,
In this meditation bundle, you’ll dive deeper into the timeline of your soul by visiting the various lives we’ve lived. In the human form, we view time differently. We see it as past, present, and future but in reality, spirit time collapses and all lives are happening simultaneously in parallel universes/dimensions. Because of this, the work we do along this
Gratitude is the second-highest frequency we can carry, making it impossible to be both angry and grateful, or in fear and grateful. When we come from a place of gratitude, our life changes in large and small ways. In this meditation bundle, you’ll have an opportunity to change your perspective, dip into the well of gratitude, and fill yourself with
The shadow is the parts of ourselves hiding in the corners of our unconscious psyche. These are the parts of ourselves that we have rejected, or they have caused us to have a moral conflict. By illuminating them, we begin the process of integration and self-acceptance. Use this meditation bundle to explore the hidden secrets you carry and integrate them
In this meditation bundle, you’ll explore ritual and with ritual comes deep, meaningful transformation. Rituals allow us to create a threshold that shifts us from who we were to who we are becoming. It’s a moment in time that lends itself to liminal space so that we can fully immerse ourselves in the sacredness of life.
In this meditation bundle, you’ll explore the ways our soul is bound up through contracts, lost soul pieces, and shadow work. Working your way through these meditations will help you to cut the cords, bring your energy home to your soul, and create the space for autonomy and inner peace.